Low carb and delicious, this cauliflower omelette is a great breakfast or brunch option!

Ingredients:

-1 cauliflower, chopped -4 eggs, beaten -1 tablespoon olive oil or butter -Salt and pepper to taste

Instructions:

1. Preheat your oven to 400 degrees F.

2. Spread the chopped cauliflower out on a baking sheet and roast for about 20 minutes, or until it's nice and soft.

3. In a large mixing bowl, whisk together the eggs and olive oil or butter. Season with salt and pepper to taste.

4. Once the roasted cauliflower is cool enough to handle, add it to the mixing bowl with the eggs and stir everything together well.

5. Heat a large nonstick skillet over medium heat and spray with cooking spray. Pour in the egg mixture and let it cook for a few minutes until it starts to firm up around the edges. Then, place a lid on top of the skillet and turn the heat down to low so that the omelette can cook slowly until it's completely set in the middle. Remove from heat and serve hot!

This easy cauliflower omelette is perfect for a healthy and filling breakfast!

Ingredients: -1 cup cauliflower, grated -4 eggs -1/4 cup onion, chopped -1/4 cup red bell pepper, chopped -1/4 cup green bell pepper, chopped -2 tablespoons olive oil or butter -salt and pepper to taste

Instructions: 1.Heat the oil or butter in a large frying pan over medium heat. 2.Add the onions and peppers and fry until soft. 3.Add the grated cauliflower and fry until cooked through, about 5 minutes. 4. whisk the eggs until well combined and pour into the pan. 5.Fry until the omelette is set and golden brown on the bottom, about 5 minutes. 6.Slide out of the pan onto a serving plate and serve hot.

This light and fluffy cauliflower omelette is perfect for a satisfying breakfast!

Ingredients:

1 cup cauliflower, grated 2 eggs, beaten 1/4 cup shredded cheddar cheese Salt and pepper, to taste

Instructions:

1. Preheat a large nonstick skillet over medium heat.
2. Add the cauliflower and cook, stirring occasionally, until slightly softened, about 5 minutes.
3. Add the eggs and cook, stirring occasionally, until set and golden brown, about 5 minutes.
4. Sprinkle with the cheese, salt and pepper and serve immediately.

Satisfy your morning hunger with this flavourful cauliflower omelette!

Lately, I've been trying to cook more meals at home. It's cheaper and healthier than eating out, and I get to experiment with new recipes. This cauliflower omelette is one of my favourites – it's easy to make, flavorful, and satisfying.

Ingredients: 1/2 cup chopped cauliflower 3 eggs 1 tablespoon milk 1/4 teaspoon salt 1/4 teaspoon black pepper 1 tablespoon olive oil or butter 1/4 cup shredded cheese Directions: 1. In a medium bowl, whisk together the eggs, milk, salt, and pepper. Stir in the cauliflower. 2. Heat olive oil or butter in a large nonstick skillet over medium heat. Pour in the egg mixture. Cook until the edges start to set, about 3 minutes. Sprinkle the cheese on top and continue cooking until the cheese is melted and the omelette is cooked through, about 5 minutes more. Serve hot.